We do our utmost every day to provide the very best service to our clients. Here’s what a few have said so far:

So I’m taking part in the Cork MMA open 2016 representing SBG. This journey has not only been an enjoyable one for me but also life changing one. About 2 years ago I was struggling with a depression which had me out of work. After speaking with my awesome GP Sean Browne about it he said I should do something for me. Go clear my head. Go training. Go taking pictures. But to forget about all life’s troubles. Sometimes just having someone non judgemental to speak to is incredibly empowering. GPs should be everyone’s first port of call when your feeling down. If you feel like you can’t speak to your GP then you need a new GP.
I had been a keen hurler when I was younger playing for many years with St Finnbarrs but my hurling days were long gone. So I put the feelers out there about joining a gym where I could still have the team mentality. Marlene reached out and took me in and Liam og took me under his guidance. Liam is more than just a coach. He is a friend. A counselor. An advisor. A mentor. He is a huge part in the lives of many many people and sometimes people forget that. The passed 6/7 months have been truly incredible for me on both a mental and psyhical level. Honestly if I was able to speak to myself in December just gone and say you will be representing SBG in the Cork open in August then I would have probably belly laughed myself to death. But it’s true. It’s happening. I may get mangled but I’m taking part. People claim that MMA is barbaric. But for me it’s therapeutic.
For the next 6 weeks I will enter into a fight camp alongside some of the most talented and helpful athletes in the country. Let the games begin. – Roger Kennedy July 2016


Personal Service is an understatement here. MARLENE greets you like family when you walk in the door.
LIAM gives a class you will come out buzzing from, and worked with me through specific injuries, going above and beyond to help me continue training at kickboxing, and consoling me when I had to take a break
AARON pushes you hard and gets more out of you than you think you have.
I love this place. Something for everyone. Train with them and you train with family. SBGI …….you really will be ok. – Cliona Byrne


No better place! Amazing staff and coaches who always push you to be the best you can be and really care 🙂 Very friendly and make you feel like your at home. Would recommend to everyone!! 🙂 – Aoife Hegarty


Started here January 2014 probably spent most of my time since then in the gym love the place has changed me making me much more confident unreal atmosphere here and the people are amazing – Cian ‘the Flash’ Hurley


5 star establishment with 5 star people! You feel like a member of the SBG tribe from the beginning. My children attend Capoeira and love it, while I attend TRX and Crazy Circuits with Willie Mac. Can’t recommend it enough – Emma Woodhouse


Excellent facilities, really enthusiastic and friendly members and the coaches are very patient and knowledgeable. – Shane Meade


I have went to other gyms doing classes and always felt people where judging me cause I couldn’t keep up for the first few classes which made me very uncomfortable but not here . I do tabata with Willie Mac and love it . Such a great trainer always their to give you the extra push you need to keep going when you want to give up . The environment in the gym it’s self is amazing everybody is so friendly and easy to get on with . Marlene,Jimmy and Liam are always their to help you out and giving you the determination you need and so easy to talk to and go out of their way to help people.Couldn’t recommend the gym enough everything about it is top class. – Tracy Dineen


I cant say enough about the trainers at SBGI Cork. I attend Willie Mc’s classes which you will never get bored of he is very diverse and innovative that goes for the music he plays as well! Liam who coaches kickboxing, mma etc. very encouraging, patient and teaches an excellent class. Yoga/Pilates with Fabi the proof is in the numbers who continually attend her class and she is a wonderful person who’s positive outlook is an inspiration. The community spirit is fantastic, very welcoming environment. – Orla Shaw


It’s like training what you love, with your family , my coaches are Sean Harrington and Chris O Driscoll , kickboxing.
My favourite place – Shauna O’Donnell


My second home! Amazing gym & amazing people. 5☆… in the last 8 weeks I’ve been training tabata with Willie Mac… that combined with my attempts @ a healthy eating plan I’ve come down 11lbs.. such a variety of classes for all abilities, all skill sets & all ages. Cannot recommend them enough, all coaches are top class! – Missy Mullane


It’s like a second family down there… Loved every minute, always learning something new. The staff and members are so friendly overall great gym – Aaron Corcoran


great gym never looking back to joining learned stuff i never taught i ever know so gotta say best gym in Ireland great coaches and great atmosphere 🙂 – Ryan ”The Hulk’ Spillane


Great gym with a great sense of community where everybody gets to know each other and state of the art training facilities – Ross Browne


Love K2C!!! Becoming an instructor all happened me as a result from attending this fab fitness centre and even better atmosphere. The warm welcome and friendly people associated with K2C makes it the even more special for me. – ‘Lightning’ Lynette Fitzgerald


This place is awesome and id recommend it for anyone it has classes than suits everyone this is the place that i love being in personaly id rather go here than anywhere else – Abanoub ‘Anger Management’ Fares


SBGi just has the personal touch. No pressure, takes each individual efficiently very professionally & will kindly compromise to suit your needs. Marlene Jimmy Fabi Wiveka Denis & all the staff are lovely very down to earth. I have tried alot of classes in the past but the welcome in SBGi alone; will have you @your ease. I wish them every success. – Angela Murphy


Very relaxed and welcoming atmosphere here, and great energy.
Marlene and Jimmy always welcome everyone.

I attend Fabi’s Pilates class, she is amazing, classes are always full, great variation in moves, class is very fluid, always feel fantastic after her class, every muscle feels stretched, a brilliant instructor!!!
I also attend spinning with willie Mac, again another brilliant instructor….very encouraging… You get such a fantastic workout, Great music and lots of encouragement along the way. 5 star – Sandra Kelleher

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